Jewels and I have both been feeling a variety of pains in our bodies as they .. uhhh.. gain experience! We have jointly decided to try find ways to make the pain go away (sounds like a country western song ... ain't it...). Since we both enjoy walking and the types of pain associated with this exercise, we have been trying a variety of hikes in the area. To our complete joy, we are finding that the hurt is lessening, and the excitement of finding new spots to wander is doing wonders for our bodies as well as the old frame of mind.
Yesterday's hike was relatively flat and easy except it was about 90F so we went through a lot of water. We did about 5 miles on the Western Waterfront Trail which follows the St Louis River out of West Duluth, up to the local ski hills and then back along the Munger Bike Trail which is part of the North Shore Trail.
Feels great and of course, Life is Good.
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